<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-30816832</id><updated>2011-12-14T19:02:26.407-08:00</updated><title type='text'>Protein Diet</title><subtitle type='html'>One Stop for All your questions about Protein Diet Health benefits and comparisons with other diet programs in market.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-30816832.post-116685488888428437</id><published>2006-12-22T22:21:00.000-08:00</published><updated>2006-12-22T22:21:28.893-08:00</updated><title type='text'>Protein rich diet- heart freindly</title><summary type='text'>A combination of protein sources such as poultry and plant sources like nuts, legumes etc is a healthy way of getting all the benefits of a protein rich diet and can prove to be good for heart...    Here is an article published by Zee News....   High protein diet can be good for the heart - Zee News   technorati tags:protein, diet, protein+rich, Heart, health, plant+protein, Heart+health</summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/116685488888428437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=116685488888428437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/116685488888428437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/116685488888428437'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/12/protein-rich-diet-heart-freindly.html' title='Protein rich diet- heart freindly'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-116685427403124259</id><published>2006-12-22T22:10:00.000-08:00</published><updated>2006-12-22T22:23:14.853-08:00</updated><title type='text'>'High' Protein diets linked to Cancer risk</title><summary type='text'>We all have heard this before- too much of anything is not good. And very rightly said. Here is a news clipping from Asbury Park Press that talks about recent findings related to high protein diet potentially being a cancer risk. It is interesting to note that prolonged consumption of high protein (more than daily requirement of a human body) over the years appears to be the reason of increased </summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/116685427403124259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=116685427403124259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/116685427403124259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/116685427403124259'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/12/high-protein-diets-linked-to-cancer.html' title='&apos;High&apos; Protein diets linked to Cancer risk'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115290662442643204</id><published>2006-07-14T12:50:00.000-07:00</published><updated>2006-07-20T13:23:26.733-07:00</updated><title type='text'>Protein Powder in your diet</title><summary type='text'>If you are looking to have a lean, muscular, toned and energetic body, you may already be cutting on your carbs and looking into high protein foods.With more and more people choosing to adopt low-carb high protein diet, be it for health reasons or just to look great, the availability of lowfat protein rich foods such as protein shakes, protein powder, protein food bars in the market has </summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115290662442643204/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115290662442643204' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115290662442643204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115290662442643204'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/protein-powder-in-your-diet.html' title='Protein Powder in your diet'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115281223699600718</id><published>2006-07-13T10:27:00.000-07:00</published><updated>2006-07-13T11:03:49.136-07:00</updated><title type='text'>Vegetarian Dietary Sources</title><summary type='text'>Vegetarians or people who plan to switch to vegetarian diet, frequently ask this question: what plant foods make a good source of protein? And it is often lack of timely information that lets people sidetrack from their quest of having a balanced healthy vegetarian food rich in proteins. I stumbled upon this one-pager and the author David Ogilvie has done a great job of putting together a short, </summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115281223699600718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115281223699600718' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115281223699600718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115281223699600718'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/vegetarian-dietary-sources.html' title='Vegetarian Dietary Sources'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115276425103871949</id><published>2006-07-12T21:13:00.000-07:00</published><updated>2006-07-12T21:17:34.070-07:00</updated><title type='text'>Vegetarian protein- can help reduce cancer risk.</title><summary type='text'> Found an interesting article about research done by Dr. T. Colin Campbell on the relationship between nutrition and cancer risk and presented in his book titled The China Study. Dr. Campbell found that animal nutrients including protein, casein in particular and other nutrients are promoters of cancers while plant proteins such as soy protein and wheat protein gluten do not have a promoting </summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115276425103871949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115276425103871949' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115276425103871949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115276425103871949'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/vegetarian-protein-can-help-reduce.html' title='Vegetarian protein- can help reduce cancer risk.'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115271969560950479</id><published>2006-07-12T08:46:00.000-07:00</published><updated>2006-07-12T09:20:02.150-07:00</updated><title type='text'>Improve overall glucose control in diabetic poeple...</title><summary type='text'>Here is a short note from American Journal of Clinical Nutrition by Daniel Trecroci on...One More Reason to Consider a High-Protein DietDaniel TrecrociMarch 2004The mainstream medical community is starting to take notice:...http://www.diabeteshealth.com/read,2002,3184.html</summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115271969560950479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115271969560950479' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115271969560950479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115271969560950479'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/improve-overall-glucose-control-in.html' title='Improve overall glucose control in diabetic poeple...'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115258881981485255</id><published>2006-07-10T20:29:00.000-07:00</published><updated>2006-08-02T05:38:01.386-07:00</updated><title type='text'>protein diet Vs Carb diet</title><summary type='text'>http://news.bbc.co.uk/1/hi/health/4568944.stmFound this article that states how a high protein diet can help overweight people with a condition of insulin resistance ( a good example is diabetic patients) to lose weight faster than a high carb diet.Read on..technorati tags:protein, diet, carb, insulin, resistance, diabetes</summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115258881981485255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115258881981485255' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115258881981485255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115258881981485255'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/protein-diet-vs-carb-diet.html' title='protein diet Vs Carb diet'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115258798568186298</id><published>2006-07-10T20:15:00.000-07:00</published><updated>2006-07-10T20:19:47.890-07:00</updated><title type='text'>An insight into why you need a protein diet</title><summary type='text'>http://www.intense-workout.com/protein_diet.html  Found this great article on how protein diet can help you to build mass and muscle as well as  lose weight and tone up...  The high protein diet has become one of the most popular diets around these days. The idea behind it is simple, no matter what your goals are, everyone can benifit from eating a high protein diet and eating high protein foods.</summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115258798568186298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115258798568186298' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115258798568186298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115258798568186298'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/insight-into-why-you-need-protein-diet.html' title='An insight into why you need a protein diet'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115247654214404851</id><published>2006-07-09T13:18:00.000-07:00</published><updated>2006-07-10T19:41:41.870-07:00</updated><title type='text'>Myth Buster on High Protein Diet</title><summary type='text'>High Protein Diets by Brad Schoenfeld - FitcommerceI finally found an article about the benefits of high protein diet.  Personally being a vegetarian,  there are not many sources of protein food that I can incorporate into my diet. and so I try and keep myself updated of different protein foods coming out in market..and tell my mostly vegetarian freinds and family the benefits of protein diet. </summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115247654214404851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115247654214404851' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115247654214404851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115247654214404851'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/myth-buster-on-high-protein-diet.html' title='Myth Buster on High Protein Diet'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30816832.post-115233153170286672</id><published>2006-07-07T20:59:00.000-07:00</published><updated>2006-07-09T13:04:15.266-07:00</updated><title type='text'>Hello protein diet enthusiasts!</title><summary type='text'>Hi everybody!I look forward to bring you the latest news about protein diet, and the benefits and risks associated with it.stay tuned...</summary><link rel='replies' type='application/atom+xml' href='http://proteindiet.blogspot.com/feeds/115233153170286672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30816832&amp;postID=115233153170286672' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115233153170286672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30816832/posts/default/115233153170286672'/><link rel='alternate' type='text/html' href='http://proteindiet.blogspot.com/2006/07/hello-protein-diet-enthusiasts.html' title='Hello protein diet enthusiasts!'/><author><name>MyLady</name><uri>http://www.blogger.com/profile/14741049177431749068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
