tag:blogger.com,1999:blog-308168322007-08-08T14:42:19.171-07:00MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-30816832.post-1166854888884284372006-12-22T22:21:00.000-08:002006-12-22T22:21:28.893-08:00

A combination of protein sources such as poultry and plant sources like nuts, legumes etc is a healthy way of getting all the benefits of a protein rich diet and can prove to be good for heart... Here is an article published by Zee News.... High protein diet can be good for the heart - Zee News technorati tags:protein, diet, protein+rich, Heart, health, plant+protein, Heart+health

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1166854274031242592006-12-22T22:10:00.000-08:002006-12-22T22:23:14.853-08:00

We all have heard this before- too much of anything is not good. And very rightly said. Here is a news clipping from Asbury Park Press that talks about recent findings related to high protein diet potentially being a cancer risk. It is interesting to note that prolonged consumption of high protein (more than daily requirement of a human body) over the years appears to be the reason of increased

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152906624426432042006-07-14T12:50:00.000-07:002006-07-20T13:23:26.733-07:00

If you are looking to have a lean, muscular, toned and energetic body, you may already be cutting on your carbs and looking into high protein foods. With more and more people choosing to adopt low-carb high protein diet, be it for health reasons or just to look great, the availability of lowfat protein rich foods such as protein shakes, protein powder, protein food bars in the market has

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152812236996007182006-07-13T10:27:00.000-07:002006-07-13T11:03:49.136-07:00

Vegetarians or people who plan to switch to vegetarian diet, frequently ask this question: what plant foods make a good source of protein? And it is often lack of timely information that lets people sidetrack from their quest of having a balanced healthy vegetarian food rich in proteins. I stumbled upon this one-pager and the author David Ogilvie has done a great job of putting together a short,

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152764251038719492006-07-12T21:13:00.000-07:002006-07-12T21:17:34.070-07:00

Found an interesting article about research done by Dr. T. Colin Campbell on the relationship between nutrition and cancer risk and presented in his book titled The China Study. Dr. Campbell found that animal nutrients including protein, casein in particular and other nutrients are promoters of cancers while plant proteins such as soy protein and wheat protein gluten do not have a promoting

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152719695609504792006-07-12T08:46:00.000-07:002006-07-12T09:20:02.150-07:00

Here is a short note from American Journal of Clinical Nutrition by Daniel Trecroci on... One More Reason to Consider a High-Protein Diet Daniel Trecroci March 2004 The mainstream medical community is starting to take notice:... http://www.diabeteshealth.com/read,2002,3184.html

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152588819814852552006-07-10T20:29:00.000-07:002006-08-02T05:38:01.386-07:00

http://news.bbc.co.uk/1/hi/health/4568944.stm Found this article that states how a high protein diet can help overweight people with a condition of insulin resistance ( a good example is diabetic patients) to lose weight faster than a high carb diet.Read on.. technorati tags:protein, diet, carb, insulin, resistance, diabetes

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152587985681862982006-07-10T20:15:00.000-07:002006-07-10T20:19:47.890-07:00

http://www.intense-workout.com/protein_diet.html Found this great article on how protein diet can help you to build mass and muscle as well as lose weight and tone up... The high protein diet has become one of the most popular diets around these days. The idea behind it is simple, no matter what your goals are, everyone can benifit from eating a high protein diet and eating high protein foods.

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152476542144048512006-07-09T13:18:00.000-07:002006-07-10T19:41:41.870-07:00

High Protein Diets by Brad Schoenfeld - FitcommerceI finally found an article about the benefits of high protein diet. Personally being a vegetarian, there are not many sources of protein food that I can incorporate into my diet. and so I try and keep myself updated of different protein foods coming out in market..and tell my mostly vegetarian freinds and family the benefits of protein diet.

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.comtag:blogger.com,1999:blog-30816832.post-1152331531702866722006-07-07T20:59:00.000-07:002006-07-09T13:04:15.266-07:00

Hi everybody! I look forward to bring you the latest news about protein diet, and the benefits and risks associated with it. stay tuned...

MyLadyhttp://www.blogger.com/profile/14741049177431749068noreply@blogger.com